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Here are the top 6 home remedies for diabetes.


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Fenugreek

 Fenugreek

Fenugreek is an herb that can also be used to control diabetes, improve glucose tolerance and lower blood sugar levels due to its hypoglycaemic activity.

It also stimulates the secretion of glucose-dependent insulin.

Being high in fiber, it slows down the absorption of carbohydrates and sugars.

Soak two tablespoons of fenugreek seeds in water overnight.

Drink the water along with the seeds in the morning on an empty stomach.

Follow this remedy without fail for a few months to bring down your glucose level.

Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk.

Indian Gooseberry (Amla)

Indian gooseberry, also known as Amla, is rich in vitamin C and Indian gooseberry juice promotes proper functioning of your pancreas.

Drink Amla Juice to Regulate Blood Sugar Levels

Take two to three Indian gooseberries, remove the seeds and grind it into a fine paste. Put the paste in a cloth and squeeze out the juice.

Mix two tablespoons of the juice in one cup of water and drink it daily on an empty stomach.

Alternatively, mix one tablespoon of Indian gooseberry juice in a cup of bitter gourd juice and drink it daily for a few months.


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