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Here are the top 6 home remedies for diabetes.


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Black Plum or Indian BlackBerry (Jambul)

Black plum or jambul, also known as Jamun can help a lot in controlling blood sugar levels because it contains anthocyanins, ellagic acid, hydrolyzable tannins, etc.

Each part of the Jambul plant such as the leaves, berry, and seeds can be used by those suffering from diabetes.

In fact, research has shown that the fruits and seeds of this plant have hypoglycemic effects as they help reduce blood and urine sugar levels rapidly.

The seeds, in particular, contain glycoside Jamboline and alkaloid Jambosine that regulate control blood sugar levels.

Whenever this seasonal fruit is available in the market, try to include it in your diet as it can be very effective for the pancreas.

Else you can make a powder of dried seeds of Jambul fruit and eat this powder with water twice a day.

This fruit is native to India and its neighboring countries but you can find it at Asian markets and herbal shops.

Mango Leaves

The delicate and tender mango leaves can be used to treat diabetes by regulating insulin levels in the blood.

They can also help improve blood lipid profiles.

Soak 10 to 15 tender mango leaves in a glass of water overnight.

In the morning, filter the water and drink it on an empty stomach.

You can also dry the leaves in the shade and grind them.

Eat one-half teaspoon of powdered mango leaves two times daily.


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